Hosted by an experienced Neuro Physiotherapist, these classes are tailored to the common needs of people with Parkinson's, ensuring you receive high quality and effective workout.
What to expect?
- Past medical history screening to ensure suitability of the class for your needs (pre-booking is therefore essential)
- Weekly evidence-based classes and supplementary home exercises
- Targeting the common needs of people with Parkinson’s delivered in a friendly atmosphere
- Small group sizes
- Parkinson’s tailored aerobic, strength, flexibility and balance exercises
- Education about the role of exercise in managing Parkinson’s and how it can help symptoms
- Supporting the development of healthy exercise habits
- Promoting effective self-management
Venues:
- The Studios, 1 Chapel Lane, Formby, Liverpool L37 4DN
- LCFA Sefton, Drummond Road, Thornton, Liverpool L23 9YP
When:
- Tuesday afternoons in Formby
- Wednesday afternoons in Thornton
Cost:
- £15 per class
- Bookable monthly
- Pay only for the classes you can attend in the month ahead, cancellation policy applies
Interested?
- Contact us to find out more or to book a free telephone screening consultation
